IF there was a way to fix your vision with vitamins, or other easy things like that, WHY would people we wearing glasses and paying for lasix??
The only thing you can do is take care if your eyes before the damage occurs. Always wear UV protection on your eyes, and have a yearly eye examAny vitamins that can make my vision clearer %26amp; lessen my degress?
eat lots of carrots. i've heard of focusing exercises you can do to improve your eyesight, but i'm not sure how legitimate they are. try a google search.Any vitamins that can make my vision clearer %26amp; lessen my degress?
Unfortunately there are no vitamins you can take to decrease your prescription or lessen your degrees (I assume you have astigmatism). Also, carrots are myths about improving vision. This does not work. I think it stemmed from the fact that vitamin A is needed to produce a specific protein in your eye that allows it to capture light from the environment and make an image that is sent to and interpreted by your brain as vision. A deficiency in vitamins will cause problems. However, an overabundance won't help any further.
vegetables and fruits :)
i was thinking the same thing
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