Sunday, February 21, 2010

How do i make my vision clearer?

can i make my sight clearer because it is starting to get blurry... i mean i want it to be clear without using contacts or galsses.. more like a natural way... does anybody know??





thanks for helpful answers!!How do i make my vision clearer?
Here is a link to a research study on eye nutrition. It worked for me.How do i make my vision clearer?
eat loads of carrots
Try taking extract of bilberry. It's been shown to help with eyes. Also, do eye exercises. If you spend a lot of time in fron of the computer, or reading, or doing other close up work, take 5 minutes every hour to focus on things far away. Try to read signs as far away as you can.





Good luck!
well i don't really know how to make it clearer but you can start with eating vegetables like carrots and tomatoes. they have some vitamins in it that helps. also, if you're straining your eyes because of the tv, computer, or homework, or just doing something uses a lotta concentration, close your eyes for three minutes every half hour. this rests your eyes.


what i said is just the basics and i forgot a few words but i hope this helps a little.
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